Opportunities for self-growth
Workshops
Interactive Creative Workshops for Teams or Individuals
Explore self-discovery through playful and grounding interactions
These participatory workshops use the principles of fluidity of self to support creativity, collaboration, and self-growth.
Perfect for team-building or personal development.
• Tailored workshops for teams and individuals
• Creative and grounding tools
• Mindfulness-based exercises
These workshops have been delivered in various spaces (e.g TedX, MTV, Total, UCL, Knowledge Quarter).
workshop
Creating Safe Spaces for new arrivals in the UK
Three full-day workshops
6 hours each workshop
What can help people fleeing difficult situations like war and natural disasters?
If you have asked yourself this question as an individual or organisation, then this set of workshops is for you. It is designed to help organisations co-create and facilitate peer-led support spaces for people arriving in the UK from crises.
The sessions introduce practical, emotional, and culturally sensitive ways to support those escaping traumatic events.
This workshop is specially designed for professionals in healthcare, community support, and related sectors who have experience in supporting others and want to deepen their impact.
You will explore:
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How to co-create peer-led safe spaces
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Trauma-informed approaches to emotional well-being
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Culturally aware practices for connection and resilience
Request dates & pricing for your organisation, team, or group.
participatory art session
Play with Empty Boxes: A Creative Journey of Self-Discovery
Participatory Art Session
90-minute workshop
Step outside the ordinary and embrace the unknown. Using the simple tool of empty boxes, you’ll engage in explorative play that unlocks creativity and self-expression.
What You Will Gain:
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Creative freedom through exploration, increased self-awareness and self-expression, and personal and collaborative insights for groups or teams.
How It Works:
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Introduction & Meditation on fluidity of self, six principles
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Play with empty boxes to unlock creativity and awareness.
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Reflect on the experience and apply the principles to your life
Choose a one-off session or a series, tailored to your needs.
Whether you're seeking personal insight, a group activity, or a team-building experience, this session offers a playful, transformative journey.
Request dates & pricing for your organisation, team, or group.
workshop
Time to Create: Tell Your Story
Interactive workshops
90-minute workshop series
Fluid Storytelling is your gateway to sharing your personal story with confidence, offering a safe, grounded space to unlock deeper insights and connect with your true, authentic self.
What You Will Gain:
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A deeper connection to your authentic self through explorative storytelling
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Tools to share your personal experiences with confidence
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Insights and awareness to help you reflect and grow
How It Works:
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Each session focuses on one of the six principles of fluidity of self, offering guidance to help you explore and share your story.
You can choose a single principle or opt for the series of six.
This is an opportunity for personal or collective transformation, helping you tap into your inner self and share your story in an empowering way.
Request dates & pricing for your organisation, team, or group.